10 Foods to Avoid if You Have Urinary Incontinence

All the fluids we drink affect our urinary cycles, but some fluids (such as coffee and beer) have a greater impact, since they are diuretic bladder irritants. Even fruit juices can increase the urge to urinate, as their acidic content irritates our bladders. If frequent urination at night is an issue, controlling the timing and […]

Understanding Incontinence is Your Best Defense

There are some unbelievable stories that float around concerning urinary incontinence. I like to term these stories, “Incontinence myths.” I’ll do my best to explain the difference between incontinence myths and true facts, as believing the myths can harm your ability to deal effectively with you urinary incontinence.

The Ugly Truth About Diapers

  It’s been a while since we talked about diapers…  Truth is, many of our clients find us due to all the horrible side effects created by wearing disposable adult diapers. Earlier this week, I asked one of my assistants to give me a handful of facts regarding diapers – beginning with the environmental impact […]

‘Twas the Night Before Christmas… with Men’s Liberty 2015

‘Twas the week before Christmas, when all through the store Not an item was discounted, not even a drawer; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there; The children were waiting all snug in their threads, While visions of X-boxes danced in their heads; And […]