10 Foods to Avoid if You Have Urinary Incontinence

If you have urinary incontinence, you may feel strong, sudden urges to pee, especially during the night. Eating or drinking certain things can make symptoms worse, mainly because your bladder is sensitive to irritants that can trigger the urge to go. Paying attention to these triggers—and avoiding them if possible—can go a long way toward cutting […]

Understanding Incontinence is Your Best Defense

There are some unbelievable stories that float around concerning urinary incontinence. I like to term these stories, “Incontinence myths.” I’ll do my best to explain the difference between incontinence myths and true facts, as believing the myths can harm your ability to deal effectively with you urinary incontinence.

The Ugly Truth About Diapers

  It’s been a while since we talked about diapers…  Truth is, many of our clients find us due to all the horrible side effects created by wearing disposable adult diapers. Earlier this week, I asked one of my assistants to give me a handful of facts regarding diapers – beginning with the environmental impact […]

‘Twas the Night Before Christmas… with Men’s Liberty 2015

‘Twas the week before Christmas, when all through the store Not an item was discounted, not even a drawer; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there; The children were waiting all snug in their threads, While visions of X-boxes danced in their heads; And […]