Holistic Kidney Health

 As a survivor of spinal cord injury for almost twenty-three years I have been blessed with very good kidney health. Sadly, many of those in a similar situation have not been as fortunate. I recognize that not all conditions have the same cause and not everyone reading this may have a spinal cord injury, but […]

5 Tips to staying Mentally Healthy

I read the most beautiful article the other day. Someone had brought kittens to a nursing facility that needed to be bottle fed. “Ohhh how sweet and cute,” is usually the initial reaction when you see tiny kittens being bottle fed by an elderly man and woman. Surprisingly, it’s not something I thought into more […]